Sunday, June 5, 2011

Do You Know ???????

Correct timing to drink water, will maximize its effectiveness on the Human body. 

Two (02) glass of water - After waking up -  Helps activate internal organs

One (01) glasses of water  - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep  - To avoid stroke or heart attack.


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